INTRODUCING THE TRIPLE TONIC WORKOUTS

 The Triple Tonic offers clients the powerful combination of creative outdoor workouts in the beautiful Cotswolds countryside at Elkstone Studios with Teddy Draper – a presenter on Sky Sports TV and Level 3 qualified personal trainer. 

Exercising outside has mood rocketing benefits of being in daylight and around nature. Plus, the added benefit of sleep enhancement through helping hone healthy circadian rhythm. The Triple Tonic workouts develop strength, endurance fitness, muscle growth, coordination and cognitive functioning. The in-person workouts enhance client’s mood and wellbeing through social connection.

More conventional gym sessions with Teddy are also available at the Elkstone Studios indoor gym.

We will be updating the website soon with more information on pricing structures and example sessions, but for now please get in touch using the button below if you would like to know more or to book a free consultation with Teddy - thanks.